
Health-tracking devices and apps are becoming part of everyday life. More than 300,000 mobile phone applications claim to help with managing diverse personal health issues, from monitoring blood glucose levels to conceiving a child.
Health-tracking devices and apps are becoming part of everyday life. More than 300,000 mobile phone applications claim to help with managing diverse personal health issues, from monitoring blood glucose levels to conceiving a child.
One who sleeps like a log throughout the night must be with an uncluttered mind. Sleep plays an integral role in maintaining our sanity as long-time sleep deprivation can lead to serious mental disorders.