Health-tracking devices and apps are becoming part of everyday life. More than 300,000 mobile phone applications claim to help with managing diverse personal health issues, from monitoring blood glucose levels to conceiving a child.

Mental illness is not something to be swept under the carpet or something to shy away from. If not treated early, the condition will most likely aggravate with time and pose a greater threat by bringing in more complications.

One who sleeps like a log throughout the night must be with an uncluttered mind. Sleep plays an integral role in maintaining our sanity as long-time sleep deprivation can lead to serious mental disorders.

Mental health is very important issue. Here we will discuss about health and mental health disorder issues, If you think you are having a serious mental disorder, contact your physician for an evaluation.

Küsimusele “Mis on hea vaimne tervis?” Pole ühemõttelist vastust. Vaimse tervise määratlemise katsed on subjektiivsed. Perspektiivi mõjutavad loendamatud muutujad: väärtused, uskumused, kogemused, kultuur, amet, vanus ja sugu, kui nimetada vaid mõnda.